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Post# A628960

Mental Health and Wellness New York City (New York, USA)

I realized I had been feeling a sense of overwhelmed for a while and I was letting the mental list of de-cluttering jobs really weigh me down. One of my patterns is to take the 'all or nothing approach', where I won't or don't start until I have time to do the whole job. Now given that my life is pretty full and I wanted to sort through my whole house and garage this approach was not working so well for me, let's face it that would take me a substantial block of time. The outcome of this was that I just never got started, the clutter remained and so did the frustration.

H.E.L.P. (https://www.harlemeastlifeplan.com) is a multi-faceted medicine, mental health & addiction treatment facility offering integrated services of addiction, general medicine and Mental Health to neighborhoods and residents in the geographic area of East Harlem.



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