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Post# A628960

Mental Health and Wellness New York City (New York, USA)

I realized I had been feeling a sense of overwhelmed for a while and I was letting the mental list of de-cluttering jobs really weigh me down. One of my patterns is to take the 'all or nothing approach', where I won't or don't start until I have time to do the whole job. Now given that my life is pretty full and I wanted to sort through my whole house and garage this approach was not working so well for me, let's face it that would take me a substantial block of time. The outcome of this was that I just never got started, the clutter remained and so did the frustration.

H.E.L.P. (https://www.harlemeastlifeplan.com) is a multi-faceted medicine, mental health & addiction treatment facility offering integrated services of addiction, general medicine and Mental Health to neighborhoods and residents in the geographic area of East Harlem.

It is NOT ok to contact this poster with commercial interests.

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